Return to Yourself

A space to breathe, reset, and come home to who you really are.

Free tools, guided meditations, and heart coherence practices to help you reconnect with yourself.

WHY THIS WORKS

What Makes RESET Different

I bring together heart coherence, breathwork, and subconscious reprogramming. Each person receives a path that meets them exactly where they are.

a group of people standing on top of a lush green field
a group of people standing on top of a lush green field

Personalized coaching path

A plan built around exactly what you're carrying right now

HeartCode sessions

Heart coherence, breathwork, and subconscious reprogramming

A safe, judgment-free space

Held with presence, not performance

Born from real experience

This was born from my own journey inward — through practice as a certified Eckhart Tolle Teacher of Presence, and training in Dr. Joe Dispenza's neuroscience-based methodology.

Work With Me

Three Ways Back to Yourself

Every path blends coaching with breathwork and subconscious rewiring — because lasting change doesn't happen through thinking alone. Start small, or go all in. Both are welcome here

The Power Within — Single Session

A single session to experience the work and begin creating a shift.

For when you feel something needs to change, but you're not yet ready to commit to a longer journey.

We begin by understanding where you are, what you're experiencing, and what may be keeping you there. Then we move into a guided session designed around what you need most.

  • 30-min discovery conversation

  • 60-min guided subconscious session

  • Personalized practice to take home

€80 · One Time

One session. One intention. One opportunity to experience what can shift.

RESET

Change the Pattern

For when you know what keeps repeating — and you're ready to change it.

Four weeks of focused, personalized work. Each week we move deeper — from what is happening in your life, to the emotions and beliefs underneath it, and finally toward creating a different response.

  • Weekly 60-min 1:1 session — coaching + subconscious work

  • Personalized breathwork practice

  • 15-min guided meditation for daily practice

  • Message support between sessions

  • End-of-month integration & progress check-in

€200 / month

Four weeks to interrupt the old pattern and begin practicing a new one.

TRANSFORMATION

Become the New You

For when you're ready to go beyond changing the pattern — and begin creating a new way of being.

This is our deepest level of work. We work not only with the story and subconscious patterns, but also with your emotional state, heart-brain coherence, nervous system, daily practices and the way you show up in your life.

  • Weekly 90-min 1:1 session — coaching + subconscious work

  • Weekly HeartCode session — heart-brain coherence & nervous system work

  • Personalized breathwork & meditation practices

  • Priority message support between sessions

  • Monthly progress & integration check-in

€380 / month

Deeper work. Deeper support. A space devoted to your transformation.

GET STARTED

Ready to Return to Yourself?

Your first call is free. No pressure, no commitment — just a real conversation to see if this is right for you

The Power within You

Breath and Freedom

Contact

00420 603362403

breathe@rovenalifereset.com

2026 The Power within You. All rights reserved.